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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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If you could remove all of your skin, it would weigh up to 5 pounds.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.