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Asthma cases in Americans are about 75% higher today than they were in 1980.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.