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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
There are more bacteria in your mouth than there are people in the world.
Blood is approximately twice as thick as water because of the cells and other components found in it.
People about to have surgery must tell their health care providers about all supplements they take.
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