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Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.