|
|
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
The average office desk has 400 times more bacteria on it than a toilet.
Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.