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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The Centers for Disease Control and Prevention (CDC) was originally known as the Communicable Disease Center, which was formed to fight malaria. It was originally headquartered in Atlanta, Georgia, since the Southern states faced the worst threat from malaria.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.