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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.
There are more bacteria in your mouth than there are people in the world.
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.