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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
If all the neurons in the human body were lined up, they would stretch more than 600 miles.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
When blood is deoxygenated and flowing back to the heart through the veins, it is dark reddish-blue in color. Blood in the arteries that is oxygenated and flowing out to the body is bright red. Whereas arterial blood comes out in spurts, venous blood flows.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%