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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
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The human body produces and destroys 15 million blood cells every second.