What is SIT (stress inoculation training)?
a. A flexible, individually tailored, multifaceted form of cognitive-behavioral therapy.
b. An acute, time-limited process used to prepare people for surgery or major evaluations such as licensure exams.
c. A sequential process that starts after a stressful event such as death of a loved one.
d. A structured, time-limited process tailored to adaptation to repeated, intermittent exposures to stressors such as student examinations or physical disorders like headaches.
e. A psychotropic medication-based form of therapy used to address chronic stressors such as ongoing medical or psychiatric illness or prolonged family discord.
Question 2
Donald Meichenbaum was originally trained as a/n ___________________ ____.
a. psychoanalyst
b. school counselor
c. behaviorist
d. physiologist
e. existential psychotherapist
Acute Stress, Glucocorticoid Level, Synaptic Plasticity, and Learning
Effect of Stress on Immune Function
The Brain and Body Under Stress
Shaping in Animal Training
Stress and the Common Cold
Disorders and conditions that can be caused or aggravated by stress