Besides questioning and reasoning, REBT counselors prescribe _____________ to combat irrational beliefs.
a. medications
b. cognitive exercises
c. mirroring
d. biofeedback
e. behavioral exercises
Question 2
In the context of REBT, what is meant by an effective new philosophy?
a. The client looks at the list of irrational beliefs and identifies which ones apply. Then the client and the counselor are able to reframe the situation in the clients mind.
b. The counselor points out to the client what part of the situation can be attributed to the clients cognition. Then, the two work together to teach the client how to approach the situation from a more reasonable point of view.
c. The client learns to substitute more adaptive thoughts in place of the beliefs that often involve unrealistic and over-generalized attributions.
d. The philosophy of autonomy, as conceptualized by Maslow, is given to the client in one of the early sessions so that the client can evaluate his or her life and start to adjust life circumstances and become more autonomous.
e. The client explores childhood traumas and heals old wounds so that he or she can create a more satisfying life.
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