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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The average office desk has 400 times more bacteria on it than a toilet.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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The newest statin drug, rosuvastatin, has been called a superstatin because it appears to reduce LDL cholesterol to a greater degree than the other approved statin drugs.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.