The behavior therapies include a wide range of methods. Siev and Chambless' (2007) meta-analytic study of the effectiveness of relaxation training and cognitive therapy for generalized anxiety and panic disorders supports which of the following broad conclusion?
a. There is specificity of treatment to disorder.
b. Regardless of the disorder, all behavioral treatments work about the same.
c. Cognitive therapy is always better than other approaches.
d. Relaxation training works, but is less effective than other methods.
Question 2
A 22-year-old male employed in a competitive entry-level finance job is constantly worried about having another panic attack. He's struggled privately with panic attacks for several years, but his current work demands have made his old coping skills obsolete and he seeks therapy for his panic disorder. Based on meta-analytic research, which treatment approach will likely be most effective in helping him?
a. Behavioral activation c. Assertiveness training
b. Learned optimism d. Cognitive therapy
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