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Author Question: According to Albert Ellis, individuals differ in their ability to make behavioral changes. This ... (Read 33 times) |
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Malaria was not eliminated in the United States until 1951. The term eliminated means that no new cases arise in a country for 3 years.
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More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.