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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The human body produces and destroys 15 million blood cells every second.
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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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In 2012, nearly 24 milliion Americans, aged 12 and older, had abused an illicit drug, according to the National Institute on Drug Abuse (NIDA).
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.