Which anxiety reduction technique involves creating a hierarchy ...

[acc299]

Which anxiety reduction technique involves creating a hierarchy of the client's fearful experiences?
 
  a. Assertive training
  b. Operant conditioning
  c.  Systematic desensitization
  d.  Social reinforcement

Question 2

According to reality therapy
 
  a. insight is essential for change to occur.
  b. people create their own disturbances by accepting irrational beliefs.
  c. involvement is considered the core of therapy.
  d. self-rating is necessary for mental health.

[mohan]

Answer to Question 1

c

Answer to Question 2

c

[acc299]

TYSM

[milbourne11]

Thanks for the timely response, appreciate it