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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.