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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
The average adult has about 21 square feet of skin.
Did you know?
Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.
Did you know?
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.