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Author Question: What is the best way to avoid self-control fatigue and still be successful with your selfchange ... (Read 41 times)

jman1234

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on: Jun 21, 2018
What is the best way to avoid self-control fatigue and still be successful with your selfchange plan?
 
  a. Give in to your temptation
  b. Distract yourself
  c. Brood in your frustration because negative moods repel fatigue
  d. Fully emerge yourself in your high risk situation to build character

Question 2

Which of the following situations may lead to self-control fatigue?
 
  a. Taylor, who has been resisting his temptation to drink all day.
  b. Kat, who avoided the doughnut shop but is now passing the bakery
  c. Ryan, who hasn't had a cigarette in 3 days
  d. All of the above


cclemon1

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Reply #1 on: Jun 21, 2018
Answer to Question 1

B.

Answer to Question 2

D.


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jman1234

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Reply #2 on: Jun 21, 2018
Thank you!


cclemon1

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Reply #3 on: Jun 21, 2018
Happy to help


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