Jacinda has a severe sweet tooth. Her job at the mall selling cinnamon rolls doesn't help with her desire to eat healthier. What can she do at work to resist the gooey temptation?
a. convince her boss to sell sushi instead
b. tell her self that if she resists all day, she can just have one cinnamon roll before she goeshome.
c. imagine herself eating the rolls so that she can get the satisfaction without the calories.
d. focus on trying to make each customer smile
Question 2
Aria wants to become a runner so that she can run in marathons with her family. However, halfway through a run, her legs start to feel tired and itchy and she's tempted to stop. What could she do in this moment?
a. substitute walking for the undesired behavior of running
b. practice muscle relaxation
c. start counting the number of tall trees she runs by
d. All of the above.
Japanese Macaque washing her sweet potatoes in seawater on Koshima Island, Japan.
Tooth Scraper
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Meat rolls البورك
Sweet chicken wings