Kristy is always nervous whenever she goes on a date. If she wants to use modeling to help her overcome her anxiety, she could:
a. talk to her best friend, who never gets nervous on dates, about how to act
b. go to a caf and watch how other people who are on dates interact
c. imitate how her favorite soap opera character acts on a date
d. use any or all of these examples
Question 2
Barbara is extremely self-conscious about a pimple on her nose and thinks everyone will make fun of her. An example of rational restructuring would be to:
a. cover the blemish with make-up
b. say to herself, If I don't point it out, no one will pay attention to it..
c. make jokes about it before other people have a chance to make fun of her
d. hang out with someone who is having a bad hair day to draw attention from the pimple.
Effects of the sympathetic and parasympathetic nervous systems
The Major Divisions of the Peripheral Nervous System
The Autonomic Nervous System
Functional divisions of the nervous system.
The Central Nervous System
Divisions of the Nervous System