Author Question: What question should you continually ask as you go through your self-change project? a. What ... (Read 60 times)

stevenposner · **on:** Jun 21, 2018

What question should you continually ask as you go through your self-change project?

a. What would Watson & Tharp do in this situation?
b. What other problems will be helped by reaching this goal?
c. How long will it take me to reach my goal?
d. What behaviors should I develop to reach the target?

Question 2

Mila's goal is to be a happier person. She says this isn't a behavioral change. According to the text, she:

a. should change her overall goal.
b. will still need to change behaviors to reach the goal.
c. will not be helped by this textbook.
d. cannot list her behaviors-in-situations, so this isn't an appropriate goal