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Did you know?
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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More than 4.4billion prescriptions were dispensed within the United States in 2016.