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Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.