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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
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Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
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Blood is approximately twice as thick as water because of the cells and other components found in it.