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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.