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Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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People about to have surgery must tell their health care providers about all supplements they take.
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Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
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There are more bacteria in your mouth than there are people in the world.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.