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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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Allergies play a major part in the health of children. The most prevalent childhood allergies are milk, egg, soy, wheat, peanuts, tree nuts, and seafood.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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People about to have surgery must tell their health care providers about all supplements they take.