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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Intradermal injections are somewhat difficult to correctly administer because the skin layers are so thin that it is easy to accidentally punch through to the deeper subcutaneous layer.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.