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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.
Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
Did you know?
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.

