Regarding stress and exercise, research suggests that
A) exercise is ineffective in protecting stressed people from getting sick.
B) exercise provides a buffer against most diseases.
C) exercise can reduce stress and help people cope.
D) exercise probably increases stress, but nevertheless is a buffer against cancer and heart disease.
Question 2
Some researchers have found that people can lift their moods and manage stress through as little as
A) thirty minutes of vigorous exercise.
B) ten minutes of moderate exercise.
C) twenty minutes of light exercise.
D) five minutes of any exercise.
Evolutionary ecologists live and do research in contemporary cultures that maintain all or some aspe
Energy Metabolism During Exercise
Heat Stress and Wind Chill: Indices of Human Discomfort
What are your favorite glute exercise?
Scientists do research in the laboratory and in the field
Rain exercise