Regarding stress and exercise, research suggests that
A) exercise is ineffective in protecting stressed people from getting sick.
B) exercise provides a buffer against most diseases.
C) exercise can reduce stress and help people cope.
D) exercise probably increases stress, but nevertheless is a buffer against cancer and heart disease.
Question 2
Some researchers have found that people can lift their moods and manage stress through as little as
A) thirty minutes of vigorous exercise.
B) ten minutes of moderate exercise.
C) twenty minutes of light exercise.
D) five minutes of any exercise.
Incentive spirometry. A portable incentive spirometer is useful for encouraging patients to exercise
Field research on free-living primates allows primatologists to study patterns of behavior in the se
Signs of stress.
Research Methods: A Process of Inquiry
Scientists do research in the laboratory and in the field
Research