Qi gong is
A) a series of movements that offer therapeutic benefits.
B) a talk-based therapy that originated in Chinese medicine.
C) a herbal remedy for stress or depression.
D) a type of meditation that is an effective strategy for controlling stress.
Question 2
The practice of yoga includes many postures that are intended to _______ and controlled breathing that is intended to _______.
A) relieve pressure on the spine . . . reframe their problems
B) concentrate energy in the body . . . concentrate attention
C) induce a trance . . . energize the body
D) concentrate muscle tension . . . remove muscle tension
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