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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
About 60% of newborn infants in the United States are jaundiced; that is, they look yellow. Kernicterus is a form of brain damage caused by excessive jaundice. When babies begin to be affected by excessive jaundice and begin to have brain damage, they become excessively lethargic.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.