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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
If you could remove all of your skin, it would weigh up to 5 pounds.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).