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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
HIV testing reach is still limited. An estimated 40% of people with HIV (more than 14 million) remain undiagnosed and do not know their infection status.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.