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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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The longest a person has survived after a heart transplant is 24 years.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.