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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
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Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.