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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
The first oncogene was discovered in 1970 and was termed SRC (pronounced "SARK").
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
There are 20 feet of blood vessels in each square inch of human skin.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.