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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.

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Russia has the highest death rate from cardiovascular disease followed by the Ukraine, Romania, Hungary, and Poland.

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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

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The human body produces and destroys 15 million blood cells every second.

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The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

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