Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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There are 60,000 miles of blood vessels in every adult human.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.
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For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.
