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Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
Vaccines prevent between 2.5 and 4 million deaths every year.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
People about to have surgery must tell their health care providers about all supplements they take.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

