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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
If you could remove all of your skin, it would weigh up to 5 pounds.
Did you know?
Medication errors are three times higher among children and infants than with adults.
Did you know?
The average office desk has 400 times more bacteria on it than a toilet.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.

