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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.