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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.