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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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In 1844, Charles Goodyear obtained the first patent for a rubber condom.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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The human body produces and destroys 15 million blood cells every second.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.