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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Did you know?
Your heart beats over 36 million times a year.
Did you know?
The top five reasons that children stay home from school are as follows: colds, stomach flu (gastroenteritis), ear infection (otitis media), pink eye (conjunctivitis), and sore throat.