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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The human body produces and destroys 15 million blood cells every second.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.