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There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.