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Did you know?
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.
Did you know?
There are more bacteria in your mouth than there are people in the world.
Did you know?
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.