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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.
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More than 4.4billion prescriptions were dispensed within the United States in 2016.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.